chiropractic services  Philadelphia, PA
If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress.

chiropractic services  Philadelphia, PA

Chiropractic Care

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

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Spinal Decompression  Philadelphia, PA

Spinal Decompression

Spinal decompression is a non-invasive mechanical procedure performed within our office to help alleviate back pain. It involves gently stretching the spine to take pressure off the spinal discs (the cushions that separate the vertebrae in the spine). By relieving this pressure, bulging discs can retract back into place which takes pressure off the nerves in the spine. By decompressing the spine, it permits water, oxygen and other fluids to work their way back into the discs allowing them to heal naturally. Spinal decompression is an excellent option for anyone with chronic back pain who wants to get back to living a pain-free life as quickly as possible.

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Graston Technique  Philadelphia, PA

Graston Technique

The Graston Technique® (GT) is an innovative, evidence-based form of therapy that utilizes an instrument to assist in soft tissue mobilization. This enables clinicians to effectively and efficiently break down scar tissue and fascial restrictions. GT utilizes specially designed stainless steel instruments to detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation. The use of GT instruments along with therapeutic exercises helps restore pain-free movement and function. The Graston Technique® was originally developed by athletes to treat soft tissue injuries. It has grown in popularity as an alternative approach in treating acute and chronic soft tissue injuries.

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ART (Active Release Technique)  Philadelphia, PA

ART (Active Release Technique)

Active Release Technique (ART) is a soft tissue therapy designed to rid injured areas of scar tissue. Here at Spinal Rehab Network we incorporate ART in our treatment of musculoskeletal disorders to remedy injuries such as carpal tunnel syndrome, shin splints, rotator cuff injuries, sciatica, plantar fasciitis, knee problems, tennis elbow, headaches, and back pain. All of theses conditions tend to have one thing in common: the result of an overused muscle.

We are all prone to over-using muscles while at work and in our daily lives, no matter the occupation. Overuse Syndrome is common in our society. As a result of our work duties, athletic events and daily lives, we are all at risk of developing this syndrome due to repetitive stresses on the same structures. These stresses may not be painful at first, but the body learns to compensate for long term use resulting in the soft tissue adapting and changing over time.

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Diversified Technique  Philadelphia, PA

Diversified Technique

The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patients are assessed using these various mechanisms: history and basic examination (orthopedic and neurologic), palpation, x-ray, leg checks and reflex procedures as well as others.

The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude), or long lever manipulations aimed at cavitating the joint and creating an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments. Some chiropractors utilize specialized equipment such as drop tables or pelvic blocks.

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Kinesio Taping  Philadelphia, PA

Kinesio Taping

Kinesiology Taping is a precise rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints. This technique allows the body’s normal range of motion as well as providing extending soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Kinesio tape is latex-free and hypoallergenic which makes it “skin friendly” for patients with sensitive or fragile skin; such as, patients with diabetes, fibromyalgia or rheumatoid arthritis.

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Activator Method  Philadelphia, PA

Activator Method

The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.

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chiropractic services  Philadelphia, PA

Corrective Exercises

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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Cryotherapy  Philadelphia, PA

Cryotherapy

Cryotherapy is a pain treatment that uses the method of localized freezing temperatures to kill irritated nerves. Cryotherapy is used to also treat some cancer areas as well as abnormal skin cells by dermatologists. Cryotherapy works by climbing into a specialized chamber that harnesses the power of liquid nitrogen and refrigerated cold air. It will rapidly cool off your entire body and will stimulate your sympathetic nervous system through your skin’s cold receptors.

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DOT Exams  Philadelphia, PA

DOT Exams

For certain driving jobs like commercial truck driving, a DOT physical is necessary to ensure that you’re physically fit enough to operate the vehicle. Many people put off taking their DOT physical thinking that it will take too much time or that paperwork will be a hassle to complete. We provide quick physicals with a DOT Certified Medical Examiner so that you can get in and get back to your day. We also understand how important it is for a driver to maintain their commercial driver’s license, so you can trust us to be professional and knowledgeable about your needs as a commercial driver.

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Electrical Stimulation  Philadelphia, PA

Electrical Stimulation

Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.

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Lifestyle Advice  Philadelphia, PA

Lifestyle Advice

Our team here at Spinal Rehab Network is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

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Massage Therapy  Philadelphia, PA

Massage Therapy

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.

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Myofascial Release  Philadelphia, PA

Myofascial Release

Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.

What to expect during therapy
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.

  • The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
  • A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
  • You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
  • The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
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Nutritional Consultations  Philadelphia, PA

Nutritional Consultations

Here at Spinal Rehab Network we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.

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Pediatric Chiropractic  Philadelphia, PA

Pediatric Chiropractic

Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day. Some of the benefits are improved sleep, improved behavior and attitude, and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.

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Physiotherapy  Philadelphia, PA

Physiotherapy

It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.

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Pre/Postnatal Chiropractic  Philadelphia, PA

Pre/Postnatal Chiropractic

Here at Spinal Rehab Network, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.

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Ultrasound  Philadelphia, PA

Ultrasound

Ultrasound therapy is a chiropractic treatment used to help reduce muscle pain and increase range of motion. By using sound waves, we are able to stimulate deep inside the tissue. This minimizes stiffness, swelling, and pain while also promoting circulation, and pain-free movement.

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Weight Loss  Philadelphia, PA

Weight Loss

Weight loss is something with which millions of people struggle. As you know, your weight doesn’t just contribute to your physical appearance. Your weight and the amount of fat in your body can help or hurt your body by contributing to either a healthy physique or lead to medical issues such as high blood pressure, diabetes, and heart disease. Weight loss is not just about restricting calories, which is what most people try to do. Weight loss is really about correcting your nutrition, managing your stress, and for some, working with or around chronic diseases and medical conditions.

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Worker's Compensation  Philadelphia, PA

Worker’s Compensation

Worker’s compensation is a form of insurance that replaces lost wages and pays for medical and chiropractic care for people injured on the job. It typically covers a number of injuries that can happen to nearly any worker. These injuries may occur as a result of a slip and fall accident, tripping over a hazard or on an unsafe surface, or falling off a ladder. For some workers, workers’ compensation will cover injuries that happen while the worker is driving or traveling as part of his or her work duties.

Many neck and back problems associated with workers’ compensation are the result of spinal misalignment, which means that the bones of the spine have moved out of position. Other work-related neck and back problems are the result of soft tissue injuries, such as whiplash, affecting the muscles, nerves and connective tissue of the neck and back.

Musculoskeletal disorders affect a person’s muscles, bones, joints and connective tissue, such as tendons and ligaments.

A number of musculoskeletal disorders can keep a worker off the job, including:

  • Sprains, strains, and tears
  • Back pain
  • Neck pain
  • Carpal tunnel syndrome and other repetitive stress injuries
  • Headaches and migraines
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